Are performed with each leg but focus on the affected leg.Functional stability of the trunk and knee.Postural control: Performing voluntary movements without losing one's posture.Correct functional performance and alignment ie being with the knee is lining up over the second toe without tending to fall in medially during knee flexion.In brief the NEMEX program comprise 11 exercises (predominantly performed in a closed kinetic chain) focusing on the following components: Reduces pain (associated with reduction in use of analgesia) and sick leave.Feasible in patients with severe hip and knee joint replacement surgery.The program is overseen by a certified GLA:D physiotherapist, with the aim to help patients manage their OA symptoms. The GLA:D program is an eight week program that includes education and exercise.It is part of the GLA:D® program (Good Life with Arthritis: Denmark), an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis (OA) symptoms.The jumping activities however were deemed not feasible in 2017 clinical trial.

In patients with mild to severe pain with activity, the NEMEX is program feasible. The neuromuscular exercise ( NEMEX) program is aimed at improving sensorimotor control and attaining functional joint stabilization by addressing the quality of movement in all three movement planes.

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